Most people don't know much about how to make their teeth whiter. Being well informed is crucial to achieving the white smile that you can be proud of. By learning about teeth whitening, you are giving yourself the knowledge that leads to seeing the results you want. This article contains tips to help you get started.
Mix baking soda with a small amount of purified water and brush the mixture over your teeth with a tooth brush. Baking soda has long been recognized for its ability to whiten teeth, which is why it is now added to so many toothpastes. This technique is sure to whiten your smile.
Be sure to follow all directions on any home whitening products that you use. It can lead to problems that will really damage your teeth. Always follow instructions by only using products for the amount of time specified on the packaging.
Watch for tooth sensitivity when using tooth whitening products. Many of these products can irritate the gums or cause your teeth to become unusually sensitive to cold. If you notice these effects becoming troublesome, stop using the product. You may not tolerate it well, and it could even be damaging your teeth.
After you whiten your teeth, be careful about what foods and beverages you consume. Teeth will be more likely to stain after they have been whitened. Avoid eating foods that are particularly dark. This includes drinks. This is especially true for tea, coffee and ketchup, which will easily be absorbed by your teeth and ruin the whitening you had done.
Maintaining white teeth is difficult unless you get your semi-annual dental cleanings. You should get your teeth cleaned at least two times every year. Set up your next appointment while you are there so you will not forget to do it. Get your office to give you a reminder by phone.
Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.
Use natural tooth whiteners, such as baking soda, orange peels, or lemon peels. Mixing any of these with a little salt can make an excellent cheap tooth whitening product. Be sure to wash your mouth out thoroughly after using any of these methods, as the harsh acids can damage your teeth.
Drinking through a straw is going to help you keep your teeth looking whiter longer. It will reduce the time that the drink has to settle on your teeth and cause stains. The straw will carry the drink past your teeth and closer to your throat keeping it from getting to your teeth.
Fibrous and crisp fruits and vegetables can have a gentle abrasive effect on your teeth. Some examples of great foods to use are broccoli, apples, carrots and cucumbers. You should eat them raw, then chew them up really well so you allow time for the teeth to be worked on. Use your entire mouth while chewing; do not chew on just one side, and you will cover more area of the inside of your mouth.
Make sure you drink plenty of water. Water rinses your mouth out and stops other foods from staining your teeth. It is beneficial, therefore, to get in the habit of consuming water, particularly around meal time.
See your doctor before taking any steps toward whitening your teeth with store-bought products. It might be that you simply need a professional cleaning. Your dentist can tell you if your gums are healthy. If you have any inflammation it is wise to wait on the whitening treatment until your gums are in better condition.
When using whitening of the teeth products and you find that your teeth are getting sensitive, discontinue the treatment right away. You could be doing more damage than you know to your teeth, so it is best at that point to get a professional recommendation. Consult your dental professional to learn about what options are best for you.
In order to get your teeth as white as possible, you may want to talk to your dentist about Luma-light or Zoom treatments. These treatments have a high concentration of peroxide with light wavelengths, and is so effective, that your teeth could end up 10 shades lighter. It is also a safe procedure.
Use a mixture of hydrogen peroxide and water to make a rinse to whiten your teeth. Not only does hydrogen peroxide kill germs, it also acts as a whitening agent. Many companies make a "whitening" mouthwash with water, hydrogen peroxide and mint flavor. Save money by making your own rinse.
Along with being high in sugar and/or high fructose corn syrup, wine and soda are veneers expensive can stain your teeth. That makes these beverages a double hazard for your teeth. Avoid these beverages or rinse your mouth out with water after drinking soda or wine, better yet, brush your teeth if possible.
Eat crunchy vegetables like apples and celery to help remove surface stains on your teeth. Think of them as like a loofah for your smile. They exfoliate the teeth before the stains can get deeply attached to the surface of your teeth. Fibrous foods like spinach, lettuce and broccoli will also work.
One important teeth whitening tip is to try to always brush and floss your teeth even when not at home. This is important to prevent the build up of plaque. Bring a toothbrush and floss with you at work and also when you go out to eat. At the very least, try to wash your mouth out after a meal.
Rinsing out your mouth is a great way to keep your teeth white. It gets rid of any food or drink that might still be on your teeth. It also cuts down on plaque. Try to make sure you rinse out your mouth after every meal.
To summarize, you want to be sure that your teeth are as white as can be. As alluded to at the beginning of this article, some of the best tips and tricks have been provided. Go out and try them yourself or share with a friend and feel great with a new smile.
